Wednesday, November 19, 2008
Weekly Weigh In
With my birthday and other stuff this week, I didn't lose my goal weight, but I did gain muscle and lose some fat. I am one pound heavier than my last weigh in...I'm 209. But now I'm .8% lighter in fat...I'm 34% even! Anyway, that's all for now, hopefully I turn this around this week and get back on track! Thanks for tuning in!
Subscribe to:
Post Comments (Atom)
1 comment:
Hey I hope you have an awesome weekend! Check out my blog to get your awards with l♥ts of l♥ve from me :) ♥ Hugs! :) Shauna
http://trying2staycalm.blogspot.com/
Post a Comment